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  1. DC
    544 days ago

    I fully agree with the declaration that myopia is a psychological aspect. However, eye exercises will only give minimal improvement. This is how you do it:

    First of all is realization. Myopia is a condition where an elongated eye or short focus makes distant perception difficult. The optometrist will examine this condition, and to accomodate, will find a diagnosed correction to make the distant objects appear much clearer. But, here’s what both the optometrist and myope miserably fail to acknowledge:

    Seeing habit. There are good habits, and there are bad habits. The myope develops the habit of trying to see more and more of the visual field into a small focus. There may be several psychological conditions, but the most common one is a stronger than average desire to know. More is known when it is in focus, but this becomes an unbearable strain on the natural and physical human condition. Optometrist actually enable this flawed habit, because the prescription puts more and more of the peripheral to a focus, and there becomes an ever increasing difference between concave lens influence and natural vision. As long as this habit continues, at best the situation remains stagnant, but realistically and in most cases, a stronger prescription becomes the consequence. The second realization factor is this:

    START TRUSTING YOUR BODY! More often than not, our physical bodies are trying to tell our dominant conscious control minds something. The short-sightedness, instead of a “defect” is actually what the body is trying to tell the myope what needs to be practised. Once you start listening to your body, you actually focus on that short-sighted point somewhere out there in space, and you see that object of perception in the background from a peripheral perspective. This concept is the hardest thing for an “in denial” mind-set myope to realize. I know, this was me. To overcome an incredible desire to know, a counter to this would be to hold back the object of perception and “not know” it; see it peripherally. Get as much detail of whatever it is without submitting to that central fixation. Listen to your body instead of judging it through a questionable interpretation system. This IS the natural vision system; not all can be known. That is why I had a breakdown. I was legally blind at age 18 with a visual acquity of 20/400 and a “correction” of -5.00 diopters in the right eye and -4.50 left eye along with an astigmatism correction and axial shift. Now, my acquity is 20/70 and my lenses are -2.25 diopters each eye without any astigmatism correction. I was one who would put my glasses on from the time I got out of bed, and take them off at night going to bed. Now, even with this significant reduction, it becomes unbearable wearing them for 10 minutes or more. I only wear them for driving now, or some distant viewing. Concave lenses, if at all possible, should NOT be used for near viewing. I had to learn my lesson the hard way, no thanks to my enabling optometrists. Unfortunately, because of this “ingrained” system we live in, one doing mypic control most likely will not get much support outside of himself/herself.

    I have had a difficult time with optometrists. They have not been open-minded to my desire to rid myself of concave lens dependance. Even when I went to an optometrist, had my eyes examined, and through all testing with an OBVIOUS improvement in my visual acquity, still, this optometrist tried to give me the full prescription of each eye individually, full astigmatism correction, basically dismissing the improvement. They argue with me, hassle me, and have an unbending mindset. I’ve learned years later why this “may” be the case. We have so much regulation here in this country, that if a medical practioner was responsible for my vision improvement without using the standard AOA protocol, they would most likey be subjugated to a panel, be questioned by a “sham” peer review, and lose their license. As despicable as this sounds, this is a reality with oncologists treating cancer patients. So much red tape and regulations constrict them of “really” helping people with vision problems. They are there to help, but there’s only so far they can go; and unfortunately, they cannot help improve natural vision; it really comes from within.
    START TRUSTING THE BODY! Did you consciously create yourself in your mother’s womb, determine your sex and all the characteristics you have? Of course not! Is it possible that your created being might have more knowledge than an interpretation system? Good luck!

    [Reply]

    Evgania Mehler Reply:

    Hi DC,

    thanks for your long reply and for sharing your story in such detail!

    I agree with you 100% that natural vision improvement does not come from eye exercises alone, there are the last bit in the equation. Your mind, and your body are more important, and therefore Unleash Your Vision addresses these 2 first with healing meditations and movement gymnastics, before we ever do eye exercises. Eye exercises only balance out the visual system after the root causes are eliminated.

    With love,

    Evgania

    [Reply]

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