And right now you might think that I’m a bit crazy. You obviously can’t put crutches on your face or glasses under your arms to lean on while you walk.  However, they both do the same thing. They keep your muscles from working.

When you injure your ankle, you use crutches to help you walk without using the muscles around the injury. While the injury is healing, the muscles are becoming weaker. Once you are able to walk without crutches, you need to go to physical therapy to strengthen the muscles that have weakened during the healing period.

The same is true for your eyes. Once you notice a problem with your vision, you go to the optometrist and usually glasses or contacts are prescribed. You start wearing them and right away, your eyes don’t have to work so hard to see.  Now you might think this is great. WRONG!

Your eyes are going to become as dependent on your glasses as your ankle was on your crutches.  The muscles around your eyes will eventually become so weak that you won’t be able to see clear without glasses.

Is there physical therapy for your eyes? Yes there is. Eye exercises are just as effective as any other muscle exercises.  And they can keep you from having to wear glasses and weaken your eyesight.

To learn more about natural vision improvement techniques to improve your eyesight go to

www.Unleash-Your-Vision.com

With love,

Evgania

P.S. Your opinion is important for me, please leave a comment below.

When contact lenses first came out, people thought they were the greatest things ever invented. Back then of course, they were the hard lenses that you had to take out and put in the solution every night.

Now they have soft lenses, disposable daily lenses and different colored lenses. Everybody wanted contacts because nobody knew you were wearing corrective lenses. Also, there didn’t seem to be the problem with fuzzy peripheral vision like there was with glasses.

However, it didn’t take long for people to discover the downside of contacts. They caused dry, irritated eyes and eye infections in a lot of users. Not to mention, there was hell to pay if you lost one. It was like looking for a needle in a haystack.

Contacts don’t improve your vision any better than glasses do. In fact, they are just as harmful. Your eyes become dependent on them and continue to get weaker and weaker. Some eye problems can’t be helped with contacts. They can’t make the lenses the same way they make the glasses.

They just started coming out with multi-focal contact lenses and because they’re so new, the jury is still out on the use of these.

The bottom line is, contacts are not better for your eyes than glasses, and glasses are bad. Your vision is no better, in fact, it just keeps getting worse.

So, it is  much better, instead of using glasses or contacts, to simply start the Natural Vision Improvement Method, isn’t? To learn more go to  www.Unleash-Your-Vision.com

With love,
Evgania

P.S. Please leave your comment below, I highly appreciate any opinion.

Contact lenses can be a huge culprit in having dry eyes. Dry eyes can occur when you don’t have a sufficient quantity of tears of if the composition of your tears is not correct. Contacts compound the problem by drawing the moisture from our eyes.

There are eye drops on the market that you could use but your eyes get used to them and then you can’t go without them. Your eyes become dependent on them.

There is a surprising factor in the manufacture of tears. It’s, drum roll……, oil. Not just any oil, but good quality heart healthy oil that helps your body function properly. That’s right. It ranks right up there with good quality water. You need both for the proper manufacture of tears.

Tears are what’s going to save your eyes from too much damage if you wear contacts. If you didn’t have to wear contacts and you don’t have to you know, your eyes would still benefit from the use of heart healthy oil in your diet.
Dry eyes can be dangerous too. The frequency in which you rub them can do some serious damage to the eyeball, especially if something gets under your contact lens. So, just like your car needs oil to run smoothly, your eyes need oil to help keep them moisturized.

To learn more about Natural Vision Improvement and how to keep your eyes healthy  go to

www.Unleash-Your-Vision.com

Your opinion is very important for me, please leave a comment below.

With love,

Evgania

Natural vision improvement techniques for better eyesight without glasses or laser eye surgeyr are often ridiculed by the medical profession. But can eye exercises help against eye problems, and especially against computer eye syndrome?

A recent news story about Unleash Your Vision has covered the topic, so read the article below to find out more and to improve your eyesight asap.

Extract:

Better eyesight without glasses or laser eye surgery seems like a dream for most people who are stuck with eye problems. But is it possible?

In recent years almost half the world population is stuck with wearing glasses. Lots of computer work, too much television, and lifestyle changes are detrimental to the eyes. So, is there a way to improve vision to get better eyesight without glasses or laser eye surgery?

For most people that seems like a dream in times of nightmare predictions; studies conducted by B. Brown, K.J. Bowman, D. Caird, S.J. Dain, A.K. McCarthy, and T. Chan-Ling in 2005 have shown that as many as…

Click here to read the rest.

Here is the interview I promised. The optometrist and eye specialist on the interview is in her profession for 24 years.

She is telling her point of view on eye exercises, natural vision improvement, and laser eye surgery… and especially on treating eye problems in children.

Listen to it now, and let me know what you think by leaving a comment below… Engage in the conversations and discussion!

Interview With Optometrist About Unleash Your Vision & Natural Vision Improvement… Click Here to Listen Now!

To find out more about the Unleash Your Vision method, go to www.Unleash-Your-Vision.com.

I’ve got an interesting question today and I would love to answer it in this blog post.

Hello Evgania,

thank you for your answers which came very quick I must admit. I am very happy that you were able to get rid of your glasses and I can’t wait for my turn. You know, I have learn many stuff about Natural Vision Improvement and I have made a lot of progress and may be one day I will be able to help others like you are doing. I must tell you that I have spent a good amount of money on books but I don’t regret anything. Let me give you some examples of books I have:

Bates new edition.

David book on plus lens therapy-Retinal defocus.

Take off your glasses and see from Jacob Libermann -excellent book

The program for better vision by Martin Sussman.

The rebuild your vision.

Two booklets from India about vision improvement.

Another book which I don’t recall the title.

Books on Yoga and breathing exercise.

Books on hypnosis and self-hypnosis.

Well lot of books aren’t they?

OK, I have a question for you:

Lets for a moment talk about blinking. For you what is the function of blinking in the vision process?

Blinking is a way to refrain someone from staring ( a bad habit for myopes) and it is a good way to refresh the eyes. However I believe that blinking has a close relationship with what we are focusing on. For us myopes each time we blink this reset our focus to its most relax state, i.e at near and in my case if I stare at a distant object usually it clears up. It is totally in contradiction with what Bates said. And for you what is the importance of blinking in Natural Vision Improvement if any?

With love,

JDM

Here is my answer:

First of all thank you for sharing your experiences with natural vision improvement and thanks for your question.

But before I answer your question about blinking, I would love to comment on a few things.

I found it very interesting that a person who has obviously spend a lot of time and money still didn’t improve his vision. I was thinking about it and I realized a few major problems that many people with poor eyesight have.

First of all: “I am very happy that you were able to get rid of your glasses and I can’t wait for my turn. You know, I have learn many stuff about Natural Vision Improvement and I have made a lot of progress and may be one day I will be able to help others like you are doing”

What is wrong with this statement? One day, maybe I will be able to improve…to teach….

If you want to have clear vision,  set an exact day when you want to have good eyesight, know what for you need better vision.

Those things I’m explaining to my students in my book. I show you the psychology of a person who doesn’t have a clear goal. And in order to improve your vision you must have one.

Second, what do you think about this statement? “For us myopes…”

Think about it, this person tries to improve his eyesight for ages but identifies himself as a  myope…In order to change anything in your life you must change from inside out, not the other way around. It’s called the power of affirmation. By calling yourself a myope,  you tell your unconscious mind that your eyes don’t see well into the distance.

The books above obviously don’t teach those things, and here is the problem… people  simply don’t know, that only eye exercises or eye relaxations won’t work. Why? Because your eyes are a part of your whole body, your mind and also your soul.

And the last one;  is blinking good for us?

After reading tons of books about natural vision improvement, you should know that blinking is relaxing the muscles around the eyes, moisturize, lubricate  and nourish them. Staring is one of the major reasons why you have myopia in the first place.

I hope I answered your question.

If anybody has an opinion on the topic, please shared it by leaving a comment below!

Click Here for more information.

With love,

Evgania

Many people still think eye exercises and improving one’s vision naturally are a scam. That is definitely what the ophthalmic industry wants us to believe. But is it true?

Eye exercises and natural vision improvement techniques and methods have been around for a long time. Since they gained popularity in the West, optometrists and eye doctors claim they are ineffective and that only expensive glasses or eye surgery are a solution. So, are eye exercises a scam?

Read the rest at  www.Unleash-Your-Vision.com/articles.

Discover facts about eye surgery vs. natural vision correction techniques that optometrists, eye doctors, and eye surgeons won’t tell you. Read the new Press Release now!

With love,

Evgania

As I promised before here is the next part of the video. In my opinion it is an absolute must to listen to the story of this one lady who attended a seminar of mine for natural vision improvement…

Every time I think about her I have goose skin, because her story makes me realize again and again that everybody can improve his vision disorders naturally.

So here is the link, enjoy and please tell me what you think, leave a comment below.  Eye Exercises To Improve Myopia And Other Vision Disorders

With love,

Evgania

Myopia – The Worldwide Phenomenon

Myopia is becoming a worldwide condition. No one race seems more susceptible than another.  For many years it was thought that myopia was caused by reading, because the myopia rate was lower in the population with no formal education and didn’t read books. So, wearing glasses was a sign of intelligence.  They didn’t even realize that the people in the two groups ate different diets.  The people with no formal education were the poor people and they ate food they grew and hunted.  The formal education group could afford to eat more processed foods….

Wonna read more, wanna know what myopia is all about, just posted an article about it at www.Unleash-Your-Vision.com/Myopia

Enjoy your day,

Evgania

Myopia is the medical term for nearsightedness.  I think the biggest myth out there is that myopia is caused by excessive reading. This is because populations that have no formal education programs and who don’t read books have a myopia rate of less than 2%. That’s why brainy children are always seen wearing glasses.  Before you pat yourself on the back and look down your nose at the people who don’t wear glasses, remember, it’s a myth.

The next myth is that myopia is genetic.  However, rates of myopia increased so quickly when groups migrated from primal living to an urbanized way of living that it could not have been caused by genetics. No blaming this one on your parents.

So, you are asking, what does cause myopia?  You are probably not going to like the answer.  It is caused by your perception of the world around you, incorrect diet and lack of eye muscle exercise. The old saying, “use it or lose it” is true of our eyesight as well. Also, our frequent visits to Mc Donald’s cause our eyesight to deteriorate rapidly. I’m not making this up. A high carbohydrate consumption raises holy heck with our glucose and insulin levels, which in turn raises heck with our blood vessels. Since our eyes are nourished by our blood vessels, you can see how important it is to keep them healthy. We should all start eating more like our early ancestors.

I’m guessing that we probably won’t start eating whale blubber and seal meat to keep from having myopia, but if adopting a healthier diet would keep us from having to wear glasses, why wouldn’t we do it?  Eye exercises are a big help also and we will talk about them in another blog and of course at Myopia.Unleash-Your-Vision.com/

Evgania

P.S.
Be sure to Talk Back to me while you’re here. I’m really looking forward to your feedback and point of view. I’m all eyes and ears… I’m listening… so please  talk back to me.