Unleash Your Vision Blog » eye exercises http://www.unleash-your-vision.com/blog The Best Natural Vision Correction And Eye Exercises Information on the Net Wed, 02 Dec 2009 10:36:31 +0000 en hourly 1 Glasses….Crutches….One and The Same http://www.unleash-your-vision.com/blog/324/glasses%e2%80%a6crutches%e2%80%a6one-and-the-same/ http://www.unleash-your-vision.com/blog/324/glasses%e2%80%a6crutches%e2%80%a6one-and-the-same/#comments Fri, 21 Aug 2009 10:28:43 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=324

And right now you might think that I’m a bit crazy. You obviously can’t put crutches on your face or glasses under your arms to lean on while you walk.  However, they both do the same thing. They keep your muscles from working.

When you injure your ankle, you use crutches to help you walk without using the muscles around the injury. While the injury is healing, the muscles are becoming weaker. Once you are able to walk without crutches, you need to go to physical therapy to strengthen the muscles that have weakened during the healing period.

The same is true for your eyes. Once you notice a problem with your vision, you go to the optometrist and usually glasses or contacts are prescribed. You start wearing them and right away, your eyes don’t have to work so hard to see.  Now you might think this is great. WRONG!

Your eyes are going to become as dependent on your glasses as your ankle was on your crutches.  The muscles around your eyes will eventually become so weak that you won’t be able to see clear without glasses.

Is there physical therapy for your eyes? Yes there is. Eye exercises are just as effective as any other muscle exercises.  And they can keep you from having to wear glasses and weaken your eyesight.

To learn more about natural vision improvement techniques to improve your eyesight go to

www.Unleash-Your-Vision.com

With love,

Evgania

P.S. Your opinion is important for me, please leave a comment below.

]]> http://www.unleash-your-vision.com/blog/324/glasses%e2%80%a6crutches%e2%80%a6one-and-the-same/feed/ 0 Eye Exercises & Natural Vision Correction http://www.unleash-your-vision.com/blog/310/eye-exercises-natural-vision-correction/ http://www.unleash-your-vision.com/blog/310/eye-exercises-natural-vision-correction/#comments Tue, 21 Jul 2009 11:18:41 +0000 Natural Vision Improvement http://www.unleash-your-vision.com/blog/?p=310

We just changed our homepage to help everybody improve vision. it’s all about eye exercises and natural vision correction.

www.Unleash-Your-Vision.com

If you suffer from any type of sleep disorders, seasonal affect disorder (SAD), jet lag when you travel, or even if you would just like more energy and better quality sleep, then this article has information that will help you do just that.  It’s about the blue light discovery that we’ve had all along and didn’t know about, & what great effect it has on our eye health.

You may already know that your retina (the back of your eyeball) has different kinds of light receptors.  The rods are for night vision and peripheral vision, but they don’t see color.  Three kinds of cones sense different wavelengths of light, red, blue and green. All together, they make up your color vision.  If you happen to be missing one, then you’re “color blind”.

Photoreceptors & The Eye

For hundreds of years it was thought that we humans had only two types or photoreceptors, rods and cones.  Recently it was discovered that we have non-rod, non-cone ganglion cell photoreceptors that mediate circadian rhythms, behavior and pupil reactions. Ganglion cell photoreceptors reside in the inner retina and rods and cones reside in the outer retina.  This creates two distinct photoreceptor pathways.

These retinal ganglion cells are there strictly for setting our circadian clock. They allow us to tell whether it’s light or dark even with our eyes closed. Another interesting fact about these ganglion cell photoreceptors is they are more sensitive to blue light.  Some people think it’s because the sky is blue and that is natural light.

The Effect Of Light

Now we have to start thinking in a whole new way about how light affects the brain and our eye health, because these retinal ganglion cells are not related to our vision in the way we have been traditionally thinking about it.  This discovery is monumental to human health.

We all know that on a nice bright sunny day, we are just full of life and energy and on a dark, dreary winter day, we’re kind of blah.  This has to do with the amount of natural light we are exposed to. Modern office buildings and workplaces are being designed to maximize natural lighting as opposed to electric lighting, which they believe will improve worker’s health and productivity.

Circadian Rhthm & The Eyes

Since these ganglion cell photoreceptors are sensitive to blue light, patients with a circadian rhythm disorder can benefit from blue light therapy.  Imagine what this could do in space travel.

Circadian rhythm is associated with the solar day, a 24 hour period.  Humans go through changes in heart rate, metabolic rate, wakefulness and flexibility.  The signal for circadian pattern is the change from darkness to light.  Bipolar disorder, sleep disorders, jet lag, fatigue and insomnia are all attributed to a disruption in circadian rhythms.  Low intensity short wavelength blue light has been shown to be very effective in treating some of these disorders.

]]> http://www.unleash-your-vision.com/blog/310/eye-exercises-natural-vision-correction/feed/ 0 Unleash Your Vision in the News – Better Eyesight Without Glasses or Laser Eye Surgery, Possible? http://www.unleash-your-vision.com/blog/299/unleash-your-vision-in-the-news-better-eyesight-without-glasses-or-laser-eye-surgery-possible/ http://www.unleash-your-vision.com/blog/299/unleash-your-vision-in-the-news-better-eyesight-without-glasses-or-laser-eye-surgery-possible/#comments Tue, 21 Jul 2009 01:51:27 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=299

Natural vision improvement techniques for better eyesight without glasses or laser eye surgeyr are often ridiculed by the medical profession. But can eye exercises help against eye problems, and especially against computer eye syndrome?

A recent news story about Unleash Your Vision has covered the topic, so read the article below to find out more and to improve your eyesight asap.

Extract:

Better eyesight without glasses or laser eye surgery seems like a dream for most people who are stuck with eye problems. But is it possible?

In recent years almost half the world population is stuck with wearing glasses. Lots of computer work, too much television, and lifestyle changes are detrimental to the eyes. So, is there a way to improve vision to get better eyesight without glasses or laser eye surgery?

For most people that seems like a dream in times of nightmare predictions; studies conducted by B. Brown, K.J. Bowman, D. Caird, S.J. Dain, A.K. McCarthy, and T. Chan-Ling in 2005 have shown that as many as…

Click here to read the rest.

]]> http://www.unleash-your-vision.com/blog/299/unleash-your-vision-in-the-news-better-eyesight-without-glasses-or-laser-eye-surgery-possible/feed/ 0 Interview With Optometrist of 24 Years About Unleash Your Vision & Eye Exercises http://www.unleash-your-vision.com/blog/250/interview-with-optometrist-of-24-years-about-unleash-your-vision-eye-exercises/ http://www.unleash-your-vision.com/blog/250/interview-with-optometrist-of-24-years-about-unleash-your-vision-eye-exercises/#comments Fri, 10 Jul 2009 03:23:56 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=250

Here is the interview I promised. The optometrist and eye specialist on the interview is in her profession for 24 years.

She is telling her point of view on eye exercises, natural vision improvement, and laser eye surgery… and especially on treating eye problems in children.

Listen to it now, and let me know what you think by leaving a comment below… Engage in the conversations and discussion!

Interview With Optometrist About Unleash Your Vision & Natural Vision Improvement… Click Here to Listen Now!

To find out more about the Unleash Your Vision method, go to www.Unleash-Your-Vision.com.

]]> http://www.unleash-your-vision.com/blog/250/interview-with-optometrist-of-24-years-about-unleash-your-vision-eye-exercises/feed/ 2 Eye Exercises To Improve Vision – Truth or Shenanigans… Once again, Unleash Your Vision in the News http://www.unleash-your-vision.com/blog/246/eye-exercises-to-improve-vision-truth-or-shenanigans-once-again-unleash-your-vision-in-the-news/ http://www.unleash-your-vision.com/blog/246/eye-exercises-to-improve-vision-truth-or-shenanigans-once-again-unleash-your-vision-in-the-news/#comments Fri, 10 Jul 2009 01:56:53 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=246

Unleash Your Vision was in the news again… this time the title of the articles was “Eye Exercises To Improve Vision – Truth or Shenanigans”.

Here is an extract:

Eye Exercises To Improve Vision – Truth or Shenanigans

Most people with eye problems who have asked their optometrist about eye exercises to improve vision get the answer that it’s all shenanigans. But is that really the case, or is the optometrist worried about losing a customer?

Most optometrist, when they are asked about eye exercises to improve vision, claim that these don”t work. According to eye specialists in the conventional sense they can”t improve a person’s vision because according to their theory, the eyesight is only depended on the shape of the lens.

Eye exercises to improve vision on the other hand are based on the theory that the shape of the eyeball directly influences the shape of the lens.

“Fact is, there are 6 eye muscles. 4 of them keep the eyeball in its natural round shape, if these muscles are well balanced, strong enough, and know how to relax properly”, natural vision improvement expert from www.Unleash-Your-Vision.com Evgania Mehler explains.

To read the rest of the article go to www.Unleash-Your-Vision.com/articles.

And as usual, let me know what you think by leaving a comment below… Ask questions, or just speak what’s on your mind. I’m all ear and will answer regularly.

So go ahead, comment now…

]]> http://www.unleash-your-vision.com/blog/246/eye-exercises-to-improve-vision-truth-or-shenanigans-once-again-unleash-your-vision-in-the-news/feed/ 1 Natural Vision Correction – A Powerful Alternative To Laser Eye Surgery? http://www.unleash-your-vision.com/blog/215/natural-vision-correction-a-powerful-alternative-to-laser-eye-surgery/ http://www.unleash-your-vision.com/blog/215/natural-vision-correction-a-powerful-alternative-to-laser-eye-surgery/#comments Wed, 08 Jul 2009 01:20:36 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=215

Natural vision correction is inexpensive, easy to do, and a legitimate alternative to laser eye surgery. So why are they kept secret by the optometrists?

Most people believe that the only way to deal with their eye problems is wearing glasses, contacts, or undertaking laser eye surgery. When asked for an alternative, the eye surgeons, eye doctors, and optometrists claim there is none. But how can it be that there are so many success stories about natural vision correction in the world?

To read the rest atUnleash Your Vision In The News/Natural Vision Correction- A Powerful Alternative To Laser Eye Surgery

I’m sure you will love the news about your eyes, and of coarse your point of view is very important for me, so please talk back to me. Looking forward for your comments below.

With love,

Evgania

]]> http://www.unleash-your-vision.com/blog/215/natural-vision-correction-a-powerful-alternative-to-laser-eye-surgery/feed/ 0 Are Eye Exercises & Unleash Your Vision A Scam? http://www.unleash-your-vision.com/blog/208/are-eye-exercises-unleash-your-vision-a-scam/ http://www.unleash-your-vision.com/blog/208/are-eye-exercises-unleash-your-vision-a-scam/#comments Tue, 07 Jul 2009 01:49:29 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=208

Many people still think eye exercises and improving one’s vision naturally are a scam. That is definitely what the ophthalmic industry wants us to believe. But is it true?

Eye exercises and natural vision improvement techniques and methods have been around for a long time. Since they gained popularity in the West, optometrists and eye doctors claim they are ineffective and that only expensive glasses or eye surgery are a solution. So, are eye exercises a scam?

Read the rest at  www.Unleash-Your-Vision.com/articles.

Discover facts about eye surgery vs. natural vision correction techniques that optometrists, eye doctors, and eye surgeons won’t tell you. Read the new Press Release now!

With love,

Evgania

]]> http://www.unleash-your-vision.com/blog/208/are-eye-exercises-unleash-your-vision-a-scam/feed/ 1 Eye Disorders? Watch This… http://www.unleash-your-vision.com/blog/157/eye-disorders-watch-this/ http://www.unleash-your-vision.com/blog/157/eye-disorders-watch-this/#comments Fri, 19 Jun 2009 07:43:01 +0000 admin http://www.unleash-your-vision.com/blog/?p=157

As I promised before here is the next part of the video. In my opinion it is an absolute must to listen to the story of this one lady who attended a seminar of mine for natural vision improvement…

Every time I think about her I have goose skin, because her story makes me realize again and again that everybody can improve his vision disorders naturally.

So here is the link, enjoy and please tell me what you think, leave a comment below.  Eye Exercises To Improve Myopia And Other Vision Disorders

With love,

Evgania

]]> http://www.unleash-your-vision.com/blog/157/eye-disorders-watch-this/feed/ 0 To See Clearly Or Not To See… http://www.unleash-your-vision.com/blog/154/to-see-clearly-or-not-to-see/ http://www.unleash-your-vision.com/blog/154/to-see-clearly-or-not-to-see/#comments Fri, 19 Jun 2009 06:09:19 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=154

Hi,

I’m really excited to share with you this video. I shot it a few months ago and now it’s finally running, so you can watch it. Go and take a moment to watch the first part of the video on Eye Exercises To Improve Vision right now.

I’m sure  this video will inspire and motivate you! You will want to watch the next part of it right away and that’s why I’m going to publish the link to the next part of the video in the next blog post.

You will find out how easy it is to improve your eyes and see better without glasses or contacts, there are a few more parts to the video that will change your life forever.

And of coarse your point of view is very important for me, so please talk back to me. Looking forward for your comments below.

]]> http://www.unleash-your-vision.com/blog/154/to-see-clearly-or-not-to-see/feed/ 0 Astigmatism Can Be Corrected http://www.unleash-your-vision.com/blog/147/astigmatism-can-be-corrected/ http://www.unleash-your-vision.com/blog/147/astigmatism-can-be-corrected/#comments Thu, 18 Jun 2009 02:04:27 +0000 Natural Vision Correction Specialist Evgania Mehler http://www.unleash-your-vision.com/blog/?p=147

Hi,

just posted a new article about astigmatism correction.

NO MORE GLASSES! You can accomplish this naturally even if you suffer from astigmatism. Reading and watching TV with equal clarity will no longer be a problem for you. If you’re like most people you’re saying to yourself, who are they kidding? Well, it’s true, you can correct astigmatism…

If you have astigmatism and you think you are stuck with it forever, just read this article… www.unleash-your-vision.com/Astigmatism

You can correct astigmatism, find out how!

You know that every comment of yours is important for me, so speak your mind, tell me what you think, I really appreciate it…

With love,

Evgania

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