Comments on: Myopia Correction to Improve Vision – Dream or Reality?… Unleash Your Vision in a News Story, once again! http://www.unleash-your-vision.com/blog/262/myopia-correction-to-improve-vision-dream-or-reality-unleash-your-vision-in-a-news-story-once-again/ The Best Natural Vision Correction And Eye Exercises Information on the Net Thu, 07 Jan 2010 23:10:07 -0500 hourly 1 By: Evgania http://www.unleash-your-vision.com/blog/262/myopia-correction-to-improve-vision-dream-or-reality-unleash-your-vision-in-a-news-story-once-again/comment-page-1/#comment-65 Evgania Tue, 14 Jul 2009 07:49:56 +0000 http://www.unleash-your-vision.com/blog/?p=262#comment-65 Hi Micheal, thanks for your professional point of view. While it is true that daily eye exercises help, by themselves they are not enough. A more holistic approach is needed. For more details, please check <a href="http://www.Unleash-Your-Vision.com/Book&DVD.php" rel="nofollow">www.Unleash-Your-Vision.com/Book&DVD.php</a>. Thanks, Evgania Hi Micheal,

thanks for your professional point of view. While it is true that daily eye exercises help, by themselves they are not enough. A more holistic approach is needed. For more details, please check http://www.Unleash-Your-Vision.....mp;DVD.php.

Thanks,
Evgania

]]> By: Michael Edson, MS, L.Ac. http://www.unleash-your-vision.com/blog/262/myopia-correction-to-improve-vision-dream-or-reality-unleash-your-vision-in-a-news-story-once-again/comment-page-1/#comment-64 Michael Edson, MS, L.Ac. Mon, 13 Jul 2009 14:54:40 +0000 http://www.unleash-your-vision.com/blog/?p=262#comment-64 People who are nearsighted do have higher tension on their retinas due to the shape of the eye being more oval than round. The greater the myopia, the higher the risk. As we age, the vitreous gel also weakens adding more strain. There are specific nutrients one can take that can strengthen the retina and related connective tissue such as lutein, zeaxanthin, omega-3 fatty acids, bilberry, gingko biloba, vitamin C and glucosamine sulfate for example. Also a diet high in vegetables (particularly the green, leafy type), low in refined carbohydrates, and void in unhealthy oils such as vegetable oils and food fried in oils helps maintain healthy vision as well. Doing daily eye exercises can also help maintain and even improve vision. People who are nearsighted do have higher tension on their retinas due to the shape of the eye being more oval than round. The greater the myopia, the higher the risk. As we age, the vitreous gel also weakens adding more strain.

There are specific nutrients one can take that can strengthen the retina and related connective tissue such as lutein, zeaxanthin, omega-3 fatty acids, bilberry, gingko biloba, vitamin C and glucosamine sulfate for example.

Also a diet high in vegetables (particularly the green, leafy type), low in refined carbohydrates, and void in unhealthy oils such as vegetable oils and food fried in oils helps maintain healthy vision as well.

Doing daily eye exercises can also help maintain and even improve vision.

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