Can Food be Considered a Poison or a Medicine?

Food as a poison, tell me it ain’t so.  I love to eat.  I live to eat. I don’t want to die. A little melodramatic? Yeah.

Seriously, food can be just as harmful to you as poison can. It can literally kill your eyesight.  Whether you have myopia, hyperopia or presbyopia, the wrong type of foods can worsen the problem. Too many fats, refined carbs and processed foods can rob you of your clear eyesight. They cause damage to the blood vessels responsible for nourishing your eyes.  Not to mention the damage they can do to your whole body. And in order to have healthy eyes, you have to have a healthy body.

Now, we don’t have to give up eating altogether. We just have to eat the right things.  Anything that doesn’t get up and run away is the right thing for me.  JUST KIDDING. Healthy eating consists of fresh fruits and vegetables, chicken and fish, whole grains and good fats. When you nourish your body, you nourish your eyes as well.  And they respond as though food were indeed a medicine by giving you visual clarity without glasses or contacts. www.Unleash-Your-Vision.com

Have a great day,

Evgania
Be sure to Talk Back to me while you’re here. I’m really looking forward to your feedback and point of view. I’m all eyes and ears… I’m listening… so please  talk back to me.